痩せすぎてもダメ、太りすぎでもダメ。元気で長生きの秘訣を解明する新刊『75歳の親に知ってほしい！筋トレと食事法』本日発売を英語にすると
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[クロスメディアグループ株式会社]
[画像1: https://prtimes.jp/i/80658/497/resize/d80658-497-3233f3b66f8791f21c34-0.jpg ]
[表2: https://prtimes.jp/data/corp/80658/table/497_1_ae600d1f4f48722b310d59fb7103a5a8.jpg ]
平均寿命と健康...
in English / "Being too thin is not good, nor is being too fat. New book released today that elucidates the secrets to a long and healthy life: 'What Parents at 75 Need to Know! Exercise and Dietary Practices.'"
**Cross Media Group Co., Ltd.**
**[Image 1: https://prtimes.jp/i/80658/497/resize/d80658-497-3233f3b66f8791f21c34-0.jpg ]**
**[Table 2: https://prtimes.jp/data/corp/80658/table/497_1_ae600d1f4f48722b310d59fb7103a5a8.jpg ]**
Average lifespan and health...
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